Work With Me
The whole aim of working with Somatic Reality is to help support the release of your burdens and personal challenges and to facilitate the rediscovery of inner joy, your capacity for pleasure and authentic power through body-focused sensory exploration and compassionate introspection.
The safe and secure container I hold you within will ease you from overwhelming chaos into conscious creation, showing you how to move from fighting and resisting tension into being able to harness it as a positive catalyst for growth, embracing issues and obstacles as benevolent counterbalance. This journey is for those ready to explore all aspects of themselves with kindness, including the parts that may have been hidden. By centering the body and releasing the minds endless overthinking, you will soon see that every cell of you holds valuable wisdom and immense, forgotten power.
Somatic Reality offers a gentle, flowing path of self-discovery and inner peace, without any pressure to reach a specific destination. Together, we'll explore your healing potential and help you move beyond past limitations. If you're ready to experience a positive shift in how you perceive yourself and navigate daily life, Somatic Reality could be the supportive gateway you've been seeking.
This space is designed for women & couples who want to…
unlearn unconciousness and rediscover who you are
to make more easy, self-focused choices and make decisions that align with your highest authentic self
to develop the awareness and skills to establish strong, healthy relationships that protect your energy and enhance your life
gain powerful techniques for nervous system regulation and stress management, unlocking your body's natural resilience
reconnect to innocent pleasure practices that nourish your soul and remind you how sexy you are
Explore and evolve…
Release the physical and emotional tension, pain, and numbness that have been weighing you down, freeing yourself from the burden of holding it all in.
Repair the ruptures not just in your body, but in your relationships and your very sense of self, reclaiming your inherent wholeness and integrity.
Rescue yourself from the cycles that have kept you stuck - the anxiety loops that have raced your mind, the shame spirals that have dimmed your light, and the depression that has threatened to consume you, empowering yourself with resilience, self-compassion, and the courage to choose a different path.
and achieve long lasting, sustainable change
Embed the shifts of your journey into sustainable daily practices & personalised rituals that nourish your soul and inspire joy, creating a life of consistent transformation.
Confidently navigate your newly created reality, staying anchored in your truth even when faced with opposing viewpoints or past conditioning.
Become a living embodiment of somatic awareness, radical acceptance, and empowerment, inspiring others through your very presence.
Embrace a journey of continuous growth where transformation is not a destination, but the essence of your lived experience.
Imagine starting each day with a somatic practice that nourishes your soul and sets a tone of joy and connection. Create and anticipate special, unique rituals as a cherished time of self-love, rather than a chore to be checked off. You'll be guided in how to construct intention and heart led ways of living that are not just effective, but a true delight, so that consistency and sustainability become effortless.
As you integrate the shifts of your journey, you'll navigate your newly created reality with confidence and grace. You'll engage with the world from a place of unwavering self-knowing, rather than the conditioning and limiting beliefs of your past.
This is especially powerful when you encounter those who may hold viewpoints in opposition to the truth you now embody. You'll learn to stay anchored in your center, not swayed by the opinions of others or the echoes of past doubts.
Freedom is the essence of true transformation – a liberation from desire and objectification, revealing the inherent happiness that has been within you all along. This freedom allows you to effortlessly manifest your desires, not from a place of lack, but from a strong foundation of celebratory longing. These desires are not about filling a void, but about elevating your already joyful existence to new heights of perfection.
When you live life as a celebration, you open yourself to the effortless manifestation of your dreams. You move in perfect sychronicity with the universe. You feel everything is conspiring perfectly in your favour, all the time, without having to push yourself to make effort or force anything. You live effortlessly happy, in your perfect somatic reality.