Are you ready to embody your power with somatic awareness? Discover more information about my level one somatic coaching here.

Are you ready to feel Real and own the truth of your immense power? Find out how and start your journey to Feel Real now.

In this article, we explore the unrealistic expectations and the illusion of impact when it comes to virtue signalling on social media.

Sexological bodywork is a radical reclamation modality that focuses on the body as the vessel of consciousness, a tool for connection and the home of all sensory information that creates our unique experience of reality.

Individuals with ADHD have unique abilities and strengths. Let's take an in-depth journey into the fascinating world of the ADHD brain and uncover the keys to unlocking its true potential.

Adults with ADHD often face challenges with focus and concentration. However, by learning, embracing and accepting the unique flow of your whole somatic system, you can overcome these challenges. Here are a range of strategies to capitalise on your strengths and enhance focus and concentration.

From communication hurdles to the unique perspectives brought by an ADHD mind, we'll delve into the various aspects that can make relationships a tad trickier. We’ll also unravel the qualities that define an ideal partner for someone with ADHD.